Are you ready to feel empowered in your health, clear on your nutrition, and confident in your body – through peri-to post menopause?
Let me show you how to break free from chronic dieting and the cycle of weight struggles, and instead build a healthier, more sustainable relationship with food and your body.
NOW IS YOUR TIME…
What to expect from a consultation:
You’ll be glad to know there’s no calorie counting or food weighing here. Instead, I will provide you with a practical guide so you can give your body what it needs during the menopause transition.
We shift the focus away from weight loss and toward meaningful health gains—weight loss will be a pleasant side effect when you work with your body, instead of against it.
As the menopause dietitian, my passion lies in helping women rebuild trust in their bodies and feel confident choosing foods that truly support them.
