
Cost
In person and Telehealth appointments available.
Initial consultation 55mins: $210
Follow up consultation 40mins: $150
In person consultations are available Mondays and Wednesdays at my clinic in Kenmore, Brisbane.
Telehealth consultations are available on Thursdays.
Medicare rebates ($61.80) are available through a Chronic disease management plan. Talk to your GP to get more information.
Private health rebates will depend on your health fund. A receipt with an item code will be provided after your consultation.
the support you need
Working with me isn’t about another restrictive diet or being handed a generic meal plan.
You’ll receive my comprehensive 70-page Lifestyle & Nutrition Manual, designed specifically for women in perimenopause and post menopause. It covers everything you need to confidently begin your journey — from protein targets and blood sugar balance to gut health, strength training, sleep, stress, inflammation and sustainable weight management.
You’ll walk away with:
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Clarity about why your body has changed
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A practical, evidence-based plan tailored to you
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Clear nutrition and lifestyle strategies you can implement immediately
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Confidence that you’re moving forward in a way that supports your hormones
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This is about helping you feel like yourself again — strong, energised, clear-headed and in control of your health.
The Space
The room is a calm, welcoming space thoughtfully designed to feel comforting and non-clinical — a place where you can slow down, feel at ease, and take time just for you.

